Nenad Djurdevic

Nenad Djurdjevic, a martial artist and yoga practitioner of more than 25 years, is the owner and principal of the Bayswater Martial Arts and Yoga Centre – the home of Balance Yoga.

Nenad comes from a yoga family, with his mother, sister and wife all being yoga instructors. His personal philosophy is that mind, spirit and body are like the legs of a tripod - without all three legs, it is impossible to remain in balance.

In addition to degrees in Sport Science, Human Biology and Mechanical Engineering which provide Nenad with a theoretical background, Nenad's practical experience in which he has explored his physical and mental limits (via martial arts, motorcycling and mountain climbing) has provided depth to his yoga practice.

His years of experience, attention to detail and knowledge of exercise science will ensure that new yoga students get off to a good start.  Students in Nenad's classes will have the opportunity to practice various asanas with a focus on alignment, vinyasa and breath control.

Tania

Tania’s classes epitomize the principles of yin and yang.  A passionate yoga and fitness instructor with a background in traditional Hatha yoga classes are usually quite strong and dynamic with a focus on vinyasa to build strength, fitness and flexibility but also with attention to the yin principle of soft internal breath. 

Regularly training interstate and overseas with leading and popular yoga practioners such as Simon Borg Oliver and Duncan Peak, Tania’s classes are always fresh and invigorating. Tania’s takes students along a yoga journey of understanding and acceptance as they apply dedication and discipline and realize their own potential in mind and body.

Classes are catered for students of all levels of experience.  Variations of more challenging poses are offered ensuring that students irrespective of ability will enjoy and benefit from the practice.

Tania's other interests are motorcycling, photography and outdoor adventure.  She is also the Centre’s Fighting Fitness instructor.

Mia

Mia's classes are graceful and based on soft flowing movements, directed breathing,  core strength and freeing and moving energy in the body.  After completing a Hatha yoga apprenticeship Mia undertook a further 3 years of study in Dru Yoga. 

Mia works on body, mind and spirit— building a heightened feeling of positivity, and deeply relaxing and rejuvenating your whole being. 

Classes are suitable for all ages and all levels of experience and ability.  So if you want to enjoy increased flexibility, improved body and breath awareness, balance and co-ordination, reduced back pain, and to de-stress then Mia's classes are for you.

For a class where you can work deeply into each asana join Mia on Wednesday evenings at 6.00pm.   For a more gentle class suitable also for beginners, seniors and pregnant women, join Mia on Sunday mornings at 9.30am for her Dru Yoga class.

Sue

Sue is truly inspirational.  Commencing yoga with a beginners course at the age 49, Sue went from a focus on the physical exercise to a transformational experience as she embraced the spiritual allowing it to change and deepen her practice helping her to overcome her personal battles with panic attacks.

Her practice continues to evolve to this day and her students benefit and grow as they share that experience. Sue has lived a month at an Ashram in India developing self awareness and has attended six overseas yoga retreats with world renowned yoga teachers most recently in Bali with Louisa Sear.  Sue also regularly participates in local weekend workshops and training.

Whilst Sue cross trains in a number of styles particularly Ashtanga, Sue’s teaching style is best described as a vinyasa flow where the asanas are linked together for a feeling of continuality. 

In addition to building core-strength and flexibility students will benefit from Sue’s instruction and guidance by developing an awareness of the relationship between the body, the breath and state of mind.

With awareness and love Sue plans to continue her yoga journey well into her senior years, and believes this is possible for any student of yoga. Sue’s motto is with faith in yourself, perseverance and dedication to practise all will be revealed.
Sue’s classes are suitable for general, intermediate and advanced students. 

Erica

Erica is a graduate of yoga instructor courses in both India and Byron Bay (where she obtained Cert IV in Yoga Instruction).  She is dedicated to her art and provides a balanced approach to her classes.  She teaches in the dynamic vinyasa style while also providing opportunities for pranayama practice and a deep relaxation periods.  Erica teaches general classes on Wednesday and Sunday mornings.